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๐Ÿ›ก๏ธ Free checklist

A practical 72-hour blackout checklist

Most checklists are a shopping list. A usable one is a set of conditions you check before you start, and a clock you follow once you have. That is what this one is โ€” two pages, printable, free.

Version 1.0 ยท Errata date 2026-11-02 ยท Written for households in the United States

๐ŸŽ Free โ€” no email, no signup

Download the drill

The 72-Hour No-Utilities Drill: a two-page printable checklist for a household that cannot evacuate โ€” 72 hours, no grid, no running water, no pharmacy. Tick the box, or write what broke. Print it double-sided: the front is setup and hours 0โ€“12, the back is hours 12โ€“72 and the debrief.

โฌ‡ Download the free drill (PDF)

PDF ยท 2 pages ยท free forever ยท no signup

What it covers

The stop conditions, in short

Do not start the clock unless all of these are true: nobody is on mains-powered equipment (oxygen concentrator, home dialysis, infusion pump, CPAP, powered chair) and no cardiac, seizure or insulin medicine is uncovered; CO alarms are installed and tested today; there is no cold snap or heat wave and the indoor temperature is under 90 ยฐF; a written fridge and freezer plan exists; the water heater is isolated and no shared building system will be drained; nobody may be in the lift; there are no candles and every member has an LED light; an outside check-in person is named with a phone number; every adult has said the abort rule out loud; and everyone knows that an official evacuation order or a fire in the building ends the drill and you go.

Each of those lines carries its chapter and section in the PDF, so you can see why it is there rather than taking it on trust.

What it will not print, on purpose

The book refuses a number where it could not verify one against a current source, and the checklist refuses the same numbers in the same words:

If that reads as a list of gaps, it is meant to. A checklist that invents a figure is worse than one that tells you who to call.

How to use it honestly

Run it in a week when nothing else is happening, with the outside contact already briefed and the abort rule said out loud by every adult. Run the fridge drill before the 72-hour drill, so the drill does not cost you a freezer full of food. And read the three companion guides โ€” they cover the questions the checklist makes you answer, in the order people usually ask them.

The program behind it โ€” NOBODY RUNS, $39

The free drill is three days. NOBODY RUNS โ€” The 90-Day Urban Family Preparedness Program is the ninety-day version: 16 documents, print-ready PDFs and large-print variants, 39 modules across six tiers, assessments with answer keys, printable forms and a household competency record. Every figure in the free drill is printed in the paid program first, with its chapter and section โ€” the free page is the honest sample, not a teaser with the useful parts removed. Weapons use and weapons construction are out of scope.

Preparedness education only โ€” not medical, legal or tactical advice. This is a study aid, not a substitute for your own course, your clinician or your local authority. In an emergency call your local emergency number. Follow your local health authority's guidance over anything on this page. Version 1.0 ยท Errata date 2026-11-02. Written for households in the United States.

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